Still a bit discouraged
but I now have a plan. It's been such a shock to the system having to eat so much. Telling an ex-anorexic to gain weight? Talk about a mental freakout. But I think I can work this so it's not quite so traumatic. I'm going to shoot for 2250 calories. Ok so it's not 2500 but it's closer than 1700-1800 I've been doing. If I do 3 meals of 500 calories and 3 snacks at 250 calories, that will do it. It seems like a much better plan than what I've been doing which has been either binging at the end of the day to meet my calories, or pigging out at breakfast so I have a hope of making the calories. So I need to plan out my meals and snacks a bit more carefully but I think this will do it. Wish me luck.
1 comment:
Good luck and remember I am always here if you need a shoulder to lean on.
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